Learn to transform all your experiences, even the most demanding ones, into feelings of peace and happiness – the essence of personal and spiritual development.
Taught by our resident teacher, Buddhist Monk Gen Kelsang Dornying, the Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practise deeper. These classes consist of two guided meditations and a teaching with an opportunity to ask questions over tea at the end.
Everyone is welcome!
Free for Members
7 – 8.15pm | £8 per class incl. refreshements after class | Book the whole series and get 1 class free
PLEASE NOTE: These classes are in-person only
